Nutrition Facts for Rojak buah
Image of Rojak buah

Rojak buah

Item Rating: 78/100

One cup of Rojak buah is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 1.2 grams of fat, and 41 grams of carbohydrates.

Rojak Buah is a refreshing fruit salad hailing from Malaysia, bursting with vibrant flavors and textures. This delightful dish combines an array of fresh fruits like juicy pineapples, crispy jicama, and sweet mangoes, all tossed together in a unique sauce made from shrimp paste, sugar, and a hint of chili. It’s a perfect balance of sweet, savory, and spicy. Packed with vitamins and fiber, Rojak Buah offers a wholesome, tasty treat. Ideal for a light snack or dessert, it's a beloved part of Southeast Asian cuisine that’s sure to tantalize your taste buds!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 176
Total Fat 1.18g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 41.18g 15%
Dietary Fiber 5.88g 21%
Total Sugars 29.41g
Protein 2.35g 5%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 3%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%