Nutrition Facts for Roe sushi
Image of Roe sushi

Roe sushi

Item Rating: 70/100

One cup of Roe sushi is around 237 grams and contains approximately 332 calories, 19 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.

Roe Sushi is a delicious fusion dish that showcases the vibrant flavors of Japanese cuisine. Featuring premium sushi rice, fresh fish, and a variety of savory toppings, it brings a delightful burst of umami with every bite. Often adorned with colorful roe for texture and a splash of color, Roe Sushi is not just a treat for the tastebuds; it’s also packed with nutrients. Rich in omega-3 fatty acids and antioxidants, it promotes heart health while satisfying your sushi cravings. Indulge in Roe Sushi, where tradition meets innovation, making every meal an unforgettable experience.

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 332
Total Fat 9.48g 12%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 95mg 32%
Sodium 948mg 41%
Total Carbohydrate 47.39g 17%
Dietary Fiber 2.37g 8%
Total Sugars 4.74g
Protein 18.96g 38%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 142mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 21.6%
Carbs: 54.1%