Nutrition Facts for Rocky road
Image of Rocky road

Rocky road

Item Rating: 34/100

One cup of Rocky road is around 238 grams and contains approximately 1071 calories, 12 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.

Rocky Road is a deliciously indulgent dessert that originated in the United States during the Great Depression. This delightful treat combines chunks of rich chocolate, crunchy nuts, and chewy marshmallows, creating a perfect balance of textures and flavors. While it satisfies your sweet tooth, Rocky Road is high in calories and sugar, making it more of an occasional indulgence than a daily snack. However, the nuts offer some healthy fats, and the marshmallows add a touch of nostalgia. So, dive into this classic dessert and enjoy a little taste of happiness!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1071.4286
Total Fat 47.619g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 107.1429g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 4.5%
Carbs: 54.5%
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