Rocky road
Item Rating: 34/100
One cup of Rocky road is around 238 grams and contains approximately 1071 calories, 12 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.
Rocky Road is a deliciously indulgent dessert that originated in the United States during the Great Depression. This delightful treat combines chunks of rich chocolate, crunchy nuts, and chewy marshmallows, creating a perfect balance of textures and flavors. While it satisfies your sweet tooth, Rocky Road is high in calories and sugar, making it more of an occasional indulgence than a daily snack. However, the nuts offer some healthy fats, and the marshmallows add a touch of nostalgia. So, dive into this classic dessert and enjoy a little taste of happiness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 47.62g | 61% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 24mg | 8% |
| Sodium 357mg | 16% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 107.14g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 4.5%
Carbs: 54.5%