Nutrition Facts for Rocky road ice cream
Image of Rocky road ice cream

Rocky road ice cream

Item Rating: 53/100

One cup of Rocky road ice cream is around 226 grams and contains approximately 484 calories, 8.5 grams of protein, 25 grams of fat, and 63 grams of carbohydrates.

Rocky Road Ice Cream is a delightful blend of rich chocolate ice cream, crunchy walnuts, and fluffy marshmallows, creating a perfect balance of textures and flavors. Originating in the United States during the Great Depression, this beloved treat combines indulgence with a touch of nostalgia. While it offers a creamy and satisfying experience, it’s important to enjoy it in moderation due to its higher sugar and calorie content. So, scoop up some Rocky Road Ice Cream, and treat yourself to a delicious adventure in every bite!

Nutrition Facts

Serving size (226g)
Amount per serving % Daily Value*
Calories 484.2857
Total Fat 25.4887g 0%
Saturated Fat 15.2932g 0%
Polyunsaturated Fat g
Cholesterol 76.4662mg 0%
Sodium 178.4211mg 0%
Total Carbohydrate 62.8721g 0%
Dietary Fiber 3.3986g 0%
Total Sugars 50.9775g
Protein 8.4962g 0%
Vitamin D 1.6993IU 0%
Calcium 220.9023mg 0%
Iron 1.3594mg 0%
Potassium 458.7969mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 6.6%
Carbs: 48.8%
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