Nutrition Facts for Rock crunch bar
Image of Rock crunch bar

Rock crunch bar

Item Rating: 44/100

One cup of Rock crunch bar is around 237 grams and contains approximately 1183 calories, 24 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Rock Crunch Bar is a delicious, nutty snack packed with wholesome ingredients. Crafted with a perfect blend of crunchy almonds, rich dark chocolate, and hearty oats, each bar is a delightful treat for your taste buds. Inspired by classic granola bars, it brings a unique twist to your snacking routine. With no artificial flavors and loaded with fiber and protein, Rock Crunch Bar offers a satisfying crunch without the guilt. Whether you're fueling your morning or need an afternoon boost, indulge in the perfect balance of taste and nutrition. Enjoy the crunch, savor the energy!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 1183
Total Fat 47.32g 61%
Saturated Fat 23.66g 118%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 141.95g 52%
Dietary Fiber 9.46g 34%
Total Sugars 70.98g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%