Rocambole

Item Rating: 89/100

One cup of Rocambole is around 238 grams and contains approximately 355 calories, 15 grams of protein, 1.2 grams of fat, and 79 grams of carbohydrates.

Rocambole is a flavorful dish originating from the vibrant kitchens of Brazil, featuring a delicious rolled bread filled with a variety of savory ingredients. Typically made with a soft, airy dough, it’s often stuffed with cheese, meats, and fresh herbs, creating a delightful blend of textures and tastes. While Rocambole offers a comforting indulgence, it can also be made healthier by using whole grain flours and incorporating vegetables into the filling. Perfect as a snack, appetizer, or side dish, Rocambole brings a taste of Brazilian culture to your table, inviting everyone to savor its unique charm.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 78.71g	29%
Dietary Fiber 5.00g	18%
Total Sugars 2.38g
Protein 15.14g	30%

Vitamin D 0IU	0%
Calcium 431mg	33%
Iron 4mg	22%
Potassium 955mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 15.7%

Carbs: 81.5%