Nutrition Facts for Rocamadour
Image of Rocamadour

Rocamadour

Item Rating: 47/100

One cup of Rocamadour is around 236 grams and contains approximately 709 calories, 43 grams of protein, 59 grams of fat, and 0.8 grams of carbohydrates.

Rocamadour is a unique French goat cheese, originating from the stunning village of Rocamadour in the heart of the Dordogne Valley. Renowned for its creamy texture and rich flavor, this cheese is crafted from pure goat's milk, making it a delightful addition to any cheese board. Often enjoyed fresh or aged, Rocamadour pairs beautifully with local wines and fresh fruits. While it is indulgent, it also offers nutrients like protein and calcium, though moderation is key due to its richness. Whether melted atop a warm dish or enjoyed on a crisp baguette, Rocamadour is a taste of culinary heritage that's both delicious and satisfying.

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 709
Total Fat 59.06g 76%
Saturated Fat 39.37g 197%
Polyunsaturated Fat NaNg
Cholesterol 197mg 66%
Sodium 1181mg 51%
Total Carbohydrate 0.79g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.79g
Protein 43.31g 87%
Vitamin D 0IU 0%
Calcium 1181mg 91%
Iron 2mg 9%
Potassium 157mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 24.5%
Carbs: 0.4%