Roasted walnuts

Item Rating: 75/100

One cup of Roasted walnuts is around 112 grams and contains approximately 740 calories, 17 grams of protein, 74 grams of fat, and 16 grams of carbohydrates.

Roasted Walnuts are a delicious and nutritious snack, packed with essential nutrients. These crunchy, toasted nuts are rich in omega-3 fatty acids, antioxidants, and protein, making them a heart-healthy choice. Originating from ancient Persia, walnuts have been enjoyed across various cuisines, from savory dishes to sweet desserts. Their rich, buttery flavor adds depth to salads, baked goods, and trail mixes. While they’re a high-calorie food, a small handful can provide sustained energy and support brain health. Treat yourself to the irresistible crunch of roasted walnuts, the perfect blend of taste and nutrition!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	740

Total Fat 74g	0%
Saturated Fat 6.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 15.6g	0%
Dietary Fiber 7.6g	0%
Total Sugars 2.8g
Protein 17.2g	0%

Vitamin D 0IU	0%
Calcium 112mg	0%
Iron 3.2mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%

Protein: 8.6%

Carbs: 7.8%