Roasted veggies

Item Rating: 85/100

One cup of Roasted veggies is around 167 grams and contains approximately 125 calories, 3.3 grams of protein, 5.8 grams of fat, and 15 grams of carbohydrates.

Roasted Veggies are a vibrant medley of seasonal vegetables, including sweet bell peppers, earthy zucchini, and hearty carrots, all drizzled with olive oil and sprinkled with aromatic herbs. This delightful dish draws inspiration from Mediterranean cuisine, where roasting brings out the natural sweetness and enhances the flavors of fresh produce. Rich in vitamins, fiber, and antioxidants, roasted veggies are not only delicious but also a healthy choice, perfect for any meal. Enjoy them as a side dish or toss them into salads for a colorful and nutritious boost to your diet!

Nutrition Facts

Serving size	1 cup (166.7g)

Amount per serving	% Daily Value*
Calories	125

Total Fat 5.83g	7%
Saturated Fat 0.83g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 58mg	3%
Total Carbohydrate 15.00g	5%
Dietary Fiber 5.00g	18%
Total Sugars 6.67g
Protein 3.33g	7%

Vitamin D 0IU	0%
Calcium 46mg	4%
Iron 1mg	8%
Potassium 542mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 10.6%

Carbs: 47.7%