Roasted vegetable

Item Rating: 83/100

One cup of Roasted vegetable is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 29 grams of carbohydrates.

Roasted Vegetables are a vibrant medley of seasonal produce, typically featuring bell peppers, zucchini, carrots, and sweet potatoes, all drizzled with olive oil and sprinkled with aromatic herbs. Originating from various cuisines around the world, this dish elevates everyday vegetables into a delicious and satisfying side. Packed with essential vitamins, minerals, and fiber, roasted vegetables are not only hearty but also promote healthy digestion and weight management. With their rich flavors and caramelized textures, they are the perfect addition to any meal, satisfying your cravings while nourishing your body. Enjoy the wholesome goodness of roasted vegetables!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 9.6%

Carbs: 57.8%