Roasted veg

Item Rating: 84/100

One cup of Roasted veg is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 29 grams of carbohydrates.

Roasted Veg is a vibrant medley of seasonal vegetables, featuring sweet bell peppers, hearty zucchini, earthy carrots, and caramelized onions, all drizzled with olive oil and sprinkled with aromatic herbs. This dish draws inspiration from Mediterranean cuisine, celebrating the natural flavors of fresh produce. Packed with vitamins, minerals, and fiber, Roasted Veg is a nutritious choice that’s low in calories and high in antioxidants, making it perfect for a healthy diet. Whether as a side dish or a main event, Roasted Veg brings warmth and color to every plate. Enjoy the wholesome goodness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	190

Total Fat 7.14g	9%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 28.57g	10%
Dietary Fiber 9.52g	34%
Total Sugars 9.52g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 9.6%

Carbs: 57.8%