Roasted turkey

Item Rating: 67/100

One cup of Roasted turkey is around 140 grams and contains approximately 150 calories, 23 grams of protein, 2.5 grams of fat, and 7.5 grams of carbohydrates.

Roasted Turkey is a succulent centerpiece that graces tables, especially during festive seasons. This dish features a whole turkey, seasoned with fragrant herbs like rosemary and sage, then slowly roasted to perfection, allowing the flavors to meld beautifully. Originating from North America, it symbolizes warmth and togetherness. Packed with lean protein, Roasted Turkey is a healthy choice, low in fat when skinless, and rich in essential vitamins like B6 and niacin. Whether served with traditional sides or a fresh salad, Roasted Turkey brings not just flavor but also heart to every meal.

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 2.50g	3%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 38mg	13%
Sodium 825mg	36%
Total Carbohydrate 7.50g	3%
Dietary Fiber 0.00g	0%
Total Sugars 2.50g
Protein 22.55g	45%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1mg	7%
Potassium 800mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 63.2%

Carbs: 21.0%