Roasted turkey breast

Item Rating: 67/100

One cup of Roasted turkey breast is around 140 grams and contains approximately 150 calories, 23 grams of protein, 2.5 grams of fat, and 7.5 grams of carbohydrates.

Roasted Turkey Breast is a succulent cut of poultry, seasoned to perfection and cooked until golden brown. Originating from classic American cuisine, this dish is a staple for holiday feasts and family gatherings. It's crafted from lean turkey meat, ensuring each slice is low in fat and high in protein, making it a healthy choice for those seeking a nutritious meal. Rich in essential vitamins and minerals, roasted turkey breast is not only delicious but also supports a balanced diet. Serve it with seasonal vegetables for a wholesome option that everyone will enjoy!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	149.75

Total Fat 2.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 37.75mg	0%
Sodium 825mg	0%
Total Carbohydrate 7.5g	0%
Dietary Fiber 0g	0%
Total Sugars 2.5g
Protein 22.55g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1.245mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 63.2%

Carbs: 21.0%