Roasted sweet potatoes

Item Rating: 84/100

One cup of Roasted sweet potatoes is around 200 grams and contains approximately 180 calories, 4 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Roasted Sweet Potatoes are a delightful, nutritious dish that highlights the natural sweetness of this vibrant root vegetable. Originating from Central and South America, these tender morsels are packed with vitamins A and C, fiber, and antioxidants, making them a wholesome addition to any meal. With a simple blend of olive oil, salt, and pepper, they roast to perfection, developing a crispy exterior and a soft, creamy inside. Versatile and delicious, Roasted Sweet Potatoes complement various cuisines, from classic Southern fare to modern plant-based dishes, proving that healthy eating can be incredibly satisfying. Enjoy this colorful, earthy treat as a side or a star on your plate!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	180

Total Fat 0.3g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72mg	0%
Total Carbohydrate 41.4g	0%
Dietary Fiber 6.6g	0%
Total Sugars 16.9g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 76mg	0%
Iron 1.2mg	0%
Potassium 762mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 8.7%

Carbs: 89.9%