Roasted sweet potato

Item Rating: 84/100

One cup of Roasted sweet potato is around 200 grams and contains approximately 180 calories, 4 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Roasted Sweet Potato is a delicious and nutritious dish enjoyed worldwide, originating from the Americas. Made from vibrant orange or purple sweet potatoes, it’s simply seasoned with olive oil, salt, and pepper, allowing their natural sweetness to shine. Rich in vitamins A and C, fiber, and antioxidants, this versatile root vegetable promotes healthy digestion and boosts immunity. Whether served as a side dish, added to salads, or enjoyed on its own, roasted sweet potato is a wholesome choice that satisfies your cravings while nourishing your body. Indulge in this comforting treat today!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	180

Total Fat 0.3g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72mg	0%
Total Carbohydrate 41.4g	0%
Dietary Fiber 6.6g	0%
Total Sugars 16.9g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 76mg	0%
Iron 1.2mg	0%
Potassium 762mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 8.7%

Carbs: 89.9%