Roasted soybean
Item Rating: 81/100
One cup of Roasted soybean is around 240 grams and contains approximately 1130 calories, 104 grams of protein, 61 grams of fat, and 81 grams of carbohydrates.
Roasted Soybean is a crunchy, flavorful snack that packs a nutritious punch. Made from premium soybeans, this delicious treat is popular in various cuisines, especially in Asian dishes. Rich in protein and fiber, roasted soybeans support muscle health and promote digestion. They're also a great source of essential vitamins and minerals, including iron and calcium. With their satisfying crunch and nutty flavor, they’re perfect for on-the-go snacking or as a healthy topping for salads. Snack smart with roasted soybean and enjoy a guilt-free indulgence!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1130 |
| Total Fat 61.44g | 79% |
| Saturated Fat 8.88g | 44% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 80.52g | 29% |
| Dietary Fiber 42.48g | 152% |
| Total Sugars 17.59g | |
| Protein 103.97g | 208% |
| Vitamin D 0IU | 0% |
| Calcium 665mg | 51% |
| Iron 12mg | 69% |
| Potassium 4368mg | 93% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.8%
Protein: 32.2%
Carbs: 24.9%