Roasted sesame

Item Rating: 76/100

One cup of Roasted sesame is around 156 grams and contains approximately 891 calories, 28 grams of protein, 77 grams of fat, and 36 grams of carbohydrates.

Roasted Sesame is a delightful ingredient celebrated for its rich, nutty flavor and crunchy texture. Derived from the seeds of the sesame plant, this powerhouse is a staple in Asian cuisines, enhancing dishes like stir-fries, salads, and baked goods. Packed with healthy fats, protein, and essential minerals like calcium and magnesium, roasted sesame promotes heart health and adds a satisfying crunch to your meals. Plus, it's a great source of antioxidants, making it a nutritious addition to your diet. Embrace the magic of roasted sesame and elevate your culinary creations!

Nutrition Facts

Serving size	1 cup (155.6g)

Amount per serving	% Daily Value*
Calories	891

Total Fat 77.26g	99%
Saturated Fat 10.83g	54%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 17mg	1%
Total Carbohydrate 36.48g	13%
Dietary Fiber 18.36g	66%
Total Sugars 0.47g
Protein 27.58g	55%

Vitamin D 0IU	0%
Calcium 1517mg	117%
Iron 23mg	126%
Potassium 728mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 11.6%

Carbs: 15.3%