Nutrition Facts for Roasted salted peanuts
Image of Roasted salted peanuts

Roasted salted peanuts

Item Rating: 65/100

One cup of Roasted salted peanuts is around 146 grams and contains approximately 875 calories, 41 grams of protein, 77 grams of fat, and 22 grams of carbohydrates.

Roasted Salted Peanuts are a delightful snack that combines the rich, nutty flavor of high-quality peanuts, roasted to perfection and lightly seasoned with salt. Originating from various cuisines around the world, they are a staple in American bar snacks, Asian street food, and even traditional Indian recipes. Packed with protein, healthy fats, and essential vitamins, they can boost your energy and support heart health. Enjoy them on their own, toss them into salads, or add them to your favorite dishes for a crunchy twist. Indulge in this wholesome snack – it's a savory treat you won’t want to resist!

Nutrition Facts

Serving size (146g)
Amount per serving % Daily Value*
Calories 874.54
Total Fat 76.65g 0%
Saturated Fat 12.6436g 0%
Polyunsaturated Fat 22.338g
Cholesterol 0mg 0%
Sodium 467.2mg 0%
Total Carbohydrate 22.338g 0%
Dietary Fiber 13.724g 0%
Total Sugars 6.1028g
Protein 40.88g 0%
Vitamin D 0IU 0%
Calcium 89.06mg 0%
Iron 2.2192mg 0%
Potassium 1059.96mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 17.3%
Carbs: 9.5%
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