Roasted root vegetables

Item Rating: 84/100

One cup of Roasted root vegetables is around 160 grams and contains approximately 112 calories, 1.6 grams of protein, 4 grams of fat, and 19 grams of carbohydrates.

Roasted Root Vegetables are a vibrant and hearty medley of nature’s finest, featuring earthy beets, sweet carrots, creamy parsnips, and tender sweet potatoes. This dish is rooted in various cuisines, celebrated for both its flavor and versatility, whether it’s served in a rustic Italian kitchen or a cozy American family dinner. Packed with vitamins, fiber, and antioxidants, these veggies not only promote digestive health but also provide a satisfying energy boost. Drizzled with olive oil and tossed with aromatic herbs, roasted root vegetables transform simple ingredients into a delicious and nutritious dish that warms the soul.

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	112

Total Fat 4g	0%
Saturated Fat 0.56g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 56mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 6.4g
Protein 1.6g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 0.96mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 5.4%

Carbs: 64.4%