Roasted potatos
Item Rating: 78/100
One cup of Roasted potatos is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 11 grams of fat, and 64 grams of carbohydrates.
Roasted Potatoes are a delightful dish that features tender, golden-brown potatoes, seasoned with a blend of herbs and spices. Originating from various cuisines around the world, these crispy morsels are often tossed in olive oil, garlic, and rosemary, creating a mouthwatering combination that’s hard to resist. Packed with vitamins and fiber, they offer a healthier alternative to fried snacks. Whether served as a side dish or a main meal, roasted potatoes fulfill cravings while providing a satisfying crunch, making them a beloved staple in kitchens everywhere.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 10.71g | 14% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 64.29g | 23% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 2.38g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 9% |
| Potassium 1071mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.9%
Protein: 5.1%
Carbs: 69.0%