Nutrition Facts for Roasted potatoes
Image of Roasted potatoes

Roasted potatoes

Item Rating: 78/100

One cup of Roasted potatoes is around 160 grams and contains approximately 202 calories, 3 grams of protein, 6.8 grams of fat, and 33 grams of carbohydrates.

Roasted Potatoes are a delicious classic dish, beloved across various cuisines. Made with simple, hearty ingredients, they feature tender potatoes seasoned with olive oil, herbs, and spices, then baked to perfection. Their golden, crispy exterior gives way to a fluffy interior, creating a satisfying contrast. While rich in carbohydrates, potatoes also provide essential nutrients like vitamin C and potassium, making them a nourishing addition to any meal when enjoyed in moderation. Whether served as a side or a savory snack, Roasted Potatoes bring comfort and flavor to the table, celebrating the joy of home-cooked goodness.

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 201.6
Total Fat 6.8g 0%
Saturated Fat 1.792g 0%
Polyunsaturated Fat 2.048g
Cholesterol 4.8mg 0%
Sodium 265.6mg 0%
Total Carbohydrate 32.64g 0%
Dietary Fiber 2.24g 0%
Total Sugars 2.592g
Protein 2.992g 0%
Vitamin D 0IU 0%
Calcium 8mg 0%
Iron 0.544mg 0%
Potassium 595.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 5.9%
Carbs: 64.1%
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