Roasted pork
Item Rating: 67/100
One cup of Roasted pork is around 135 grams and contains approximately 244 calories, 36 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Roasted Pork is a savory dish celebrated across many cuisines, especially in Asian and Latin American cultures. This succulent meat, often marinated with a blend of garlic, herbs, and spices, is cooked slowly to achieve a crispy exterior and tender, juicy interior. Rich in protein and essential nutrients, roasted pork can be a hearty addition to your meal. However, it can also be high in fat, so balance is key. Serve it with fresh veggies or whole grains for a satisfying dining experience that combines comfort and tradition in every bite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (135.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 244 |
| Total Fat 10.11g | 13% |
| Saturated Fat 3.19g | 16% |
| Polyunsaturated Fat 1.09g | |
| Cholesterol 107mg | 36% |
| Sodium 477mg | 21% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.91g | 72% |
| Vitamin D 22IU | 108% |
| Calcium 9mg | 1% |
| Iron 1mg | 5% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.8%
Protein: 61.2%
Carbs: 0.0%