Roasted pork

Item Rating: 67/100

One cup of Roasted pork is around 135 grams and contains approximately 244 calories, 36 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Roasted Pork is a savory dish celebrated across many cuisines, especially in Asian and Latin American cultures. This succulent meat, often marinated with a blend of garlic, herbs, and spices, is cooked slowly to achieve a crispy exterior and tender, juicy interior. Rich in protein and essential nutrients, roasted pork can be a hearty addition to your meal. However, it can also be high in fat, so balance is key. Serve it with fresh veggies or whole grains for a satisfying dining experience that combines comfort and tradition in every bite.

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	244.35

Total Fat 10.1115g	0%
Saturated Fat 3.186g	0%
Polyunsaturated Fat 1.0922g
Cholesterol 106.65mg	0%
Sodium 476.55mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.91g	0%

Vitamin D 21.6IU	0%
Calcium 9.45mg	0%
Iron 0.864mg	0%
Potassium 472.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 61.2%

Carbs: 0.0%