Roasted plums

Item Rating: 80/100

One cup of Roasted plums is around 238 grams and contains approximately 110 calories, 1.7 grams of protein, 0.7 grams of fat, and 27 grams of carbohydrates.

Roasted Plums are a delicious and simple treat that highlight the natural sweetness of this juicy fruit. With just plums, a touch of brown sugar, and a sprinkle of cinnamon, they transform into a caramelized delight that's perfect as a dessert or a topping for yogurt and oatmeal. Originating from various cuisines around the world, this dish showcases the versatility of plums, which are rich in vitamins, antioxidants, and fiber. Enjoy Roasted Plums guilt-free, as they provide a healthy dose of nutrients while satisfying your sweet tooth. Dive into this vibrant dish and savor their delectable flavor in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	110

Total Fat 0.71g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 27.14g	10%
Dietary Fiber 3.33g	12%
Total Sugars 23.57g
Protein 1.67g	3%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 0mg	3%
Potassium 374mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 5.5%

Carbs: 89.2%