Roasted peppers
One cup of Roasted peppers is around 149 grams and contains approximately 60 calories, 1.5 grams of protein, 0.7 grams of fat, and 13 grams of carbohydrates.
Roasted Peppers are a flavorful and versatile dish, celebrated in Mediterranean cuisine for their rich taste and vibrant colors. Made from sweet bell peppers, they're simply charred until their skins blister and peel away, revealing tender, smoky flesh. Packed with vitamins A and C, they're a great source of antioxidants, promoting eye health and boosting your immune system. Plus, they're low in calories, making them a guilt-free addition to salads, sandwiches, or as a side dish. Roasted Peppers not only enhance any meal with their natural sweetness but also bring a touch of warmth and brightness to your table.
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