Roasted papad

Item Rating: 76/100

One cup of Roasted papad is around 250 grams and contains approximately 925 calories, 50 grams of protein, 38 grams of fat, and 138 grams of carbohydrates.

Roasted Papad is a delightful Indian snack made from lentil flour, spices, and a hint of flavor. Traditionally enjoyed as an accompaniment to meals, it’s crispy, light, and loaded with protein. Unlike fried varieties, roasted papad is a healthier alternative, containing fewer calories and no oil, making it perfect for guilt-free snacking. Originating from the Indian subcontinent, this crunchy treat can be seasoned with your favorite spices or enjoyed plain. Whether paired with chutney or savored on its own, Roasted Papad offers a satisfying crunch that’s good for your taste buds and your health!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	925

Total Fat 37.50g	48%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1875mg	82%
Total Carbohydrate 137.50g	50%
Dietary Fiber 12.50g	45%
Total Sugars 0.00g
Protein 50.00g	100%

Vitamin D 0IU	0%
Calcium 250mg	19%
Iron 8mg	42%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 18.4%

Carbs: 50.6%