Nutrition Facts for Roasted nuts
Image of Roasted nuts

Roasted nuts

Item Rating: 70/100

One cup of Roasted nuts is around 120 grams and contains approximately 737 calories, 21 grams of protein, 69 grams of fat, and 21 grams of carbohydrates.

Roasted Nuts are a delightful snack made from a variety of nuts such as almonds, cashews, and walnuts, lightly seasoned and toasted to perfection. Originating from cultures worldwide, these crunchy treats bring a rich, savory flavor that's both satisfying and wholesome. Rich in protein, healthy fats, and essential nutrients, Roasted Nuts offer a heart-healthy option, perfect for boosting energy or curbing cravings. Often enjoyed in trail mixes or as a standalone snack, they’re versatile and can complement any meal. Indulge in Roasted Nuts for a tasty snack that nourishes both body and soul!

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Nutrition Facts

Serving size 1 cup (120.0g)
Amount per serving % Daily Value*
Calories 737
Total Fat 68.57g 88%
Saturated Fat 6.43g 32%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.43g 8%
Dietary Fiber 12.86g 46%
Total Sugars 4.29g
Protein 21.43g 43%
Vitamin D 0IU 0%
Calcium 86mg 7%
Iron 5mg 25%
Potassium 801mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%
Protein: 10.9%
Carbs: 10.9%