Roasted mutton

Item Rating: 61/100

One cup of Roasted mutton is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Roasted Mutton is a mouthwatering dish that showcases tender cuts of lamb marinated in fragrant spices, garlic, and herbs. Originating from various culinary traditions, particularly in Middle Eastern and Mediterranean cuisines, this savory delight is slow-cooked to perfection, allowing the flavors to meld beautifully. Mutton is rich in protein and essential vitamins, providing a hearty option for meat lovers. However, it's also high in saturated fats, so moderation is key. Whether served with a side of roasted vegetables or fluffy rice, Roasted Mutton promises a satisfying and aromatic dining experience that warms the heart and delights the palate.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 6mg	36%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%