Nutrition Facts for Roasted lamb
Image of Roasted lamb

Roasted lamb

Item Rating: 58/100

One cup of Roasted lamb is around 238 grams and contains approximately 700 calories, 61 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Roasted Lamb is a succulent dish that hails from Mediterranean and Middle Eastern cuisines, renowned for its rich flavors and tender meat. This mouthwatering entrée features marinated lamb, often seasoned with garlic, rosemary, and a touch of citrus, slow-cooked to perfection. The crispy, golden-brown exterior gives way to juicy, flavorful meat that's high in protein and essential vitamins. While it can be indulgent, especially with side dishes like creamy sauces or buttery potatoes, opting for lean cuts and serving with fresh vegetables makes it a hearty, nutritious choice. Indulge in the savory experience of Roasted Lamb, a timeless favorite that brings people together.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 700
Total Fat 50.48g 65%
Saturated Fat 21.67g 108%
Polyunsaturated Fat NaNg
Cholesterol 231mg 77%
Sodium 171mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 60.95g 122%
Vitamin D 0IU 0%
Calcium 52mg 4%
Iron 5mg 27%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 34.9%
Carbs: 0.0%