Roasted edamame

Item Rating: 77/100

One cup of Roasted edamame is around 240 grams and contains approximately 1040 calories, 88 grams of protein, 40 grams of fat, and 80 grams of carbohydrates.

Roasted Edamame are delicious, crunchy soybeans that pack a nutrient-rich punch! Originating from Japan, these little green powerhouses are often enjoyed as a snack or appetizer. Tossed in a light sprinkle of sea salt, they offer a perfect balance of savory flavor and satisfying texture. Each serving is high in protein and fiber, making them an excellent choice for a healthy diet. Plus, they're low in calories and free from unhealthy fats, making Roasted Edamame a guilt-free snack option for all. Enjoy them plain or add your favorite spices for an extra kick!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1039.9999

Total Fat 40.0001g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 79.9999g	0%
Dietary Fiber 40.0001g	0%
Total Sugars 7.9999g
Protein 88.0001g	0%

Vitamin D 0IU	0%
Calcium 480mg	0%
Iron 19.9999mg	0%
Potassium 3600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 34.1%

Carbs: 31.0%