Roasted duck

Item Rating: 53/100

One cup of Roasted duck is around 140 grams and contains approximately 470 calories, 26 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Roasted Duck is a succulent dish originating from various cuisines around the world, especially celebrated in Chinese and French culinary traditions. The dish features a whole duck, marinated with aromatic spices and herbs, then expertly roasted to achieve a golden, crispy skin while keeping the meat tender and juicy. Rich in flavor and a good source of protein, roasted duck contains healthy nutrients, though it is higher in fat compared to other poultry. Enjoyed with sides like steamed vegetables or fragrant rice, this delectable dish is a true feast for the senses, perfect for special occasions or a luxurious dinner at home.

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	470

Total Fat 39.48g	51%
Saturated Fat 13.48g	67%
Polyunsaturated Fat 5.10g
Cholesterol 118mg	39%
Sodium 309mg	13%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 26.46g	53%

Vitamin D 6IU	28%
Calcium 15mg	1%
Iron 4mg	21%
Potassium 284mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%

Protein: 23.0%

Carbs: 0.0%