Roasted corn

Item Rating: 87/100

One cup of Roasted corn is around 136 grams and contains approximately 189 calories, 4.5 grams of protein, 3 grams of fat, and 41 grams of carbohydrates.

Roasted Corn is a deliciously sweet and savory treat enjoyed by people all around the world. Originating from ancient Mesoamerican cultures, this succulent snack features fresh corn on the cob, perfectly charred over an open flame. Topped with a sprinkle of salt, a twist of lime, or a drizzle of flavorful chili butter, each bite bursts with flavor. Not only is roasted corn a delightful street food, but it's also a great source of fiber and antioxidants, making it a healthier indulgence. Whether at a summer barbecue or a festive fair, roasted corn is sure to ignite your taste buds!

Nutrition Facts

Serving size	1 cup (136.0g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 3.02g	4%
Saturated Fat 0.45g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 40.80g	15%
Dietary Fiber 4.53g	16%
Total Sugars 6.80g
Protein 4.53g	9%

Vitamin D 0IU	0%
Calcium 3mg	0%
Iron 1mg	4%
Potassium 367mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 8.7%

Carbs: 78.3%