Roasted chickpeas

Item Rating: 90/100

One cup of Roasted chickpeas is around 150 grams and contains approximately 270 calories, 15 grams of protein, 7.5 grams of fat, and 45 grams of carbohydrates.

Roasted Chickpeas are a crunchy, delicious snack made from high-protein chickpeas, simply seasoned with olive oil and spices. Originating from Middle Eastern cuisine, they’re often enjoyed as a healthy alternative to chips. Packed with fiber, these little legumes help support digestion and keep you feeling full, making them perfect for any diet. With their versatility, you can sprinkle on paprika, garlic powder, or even a touch of sweetness. Enjoy Roasted Chickpeas for a guilt-free, nutrient-dense treat that satisfies your cravings!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	270

Total Fat 7.5g	0%
Saturated Fat 0.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 360mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 12g	0%
Total Sugars 3g
Protein 15g	0%

Vitamin D 0IU	0%
Calcium 75mg	0%
Iron 3.75mg	0%
Potassium 435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%