Roasted chickpea

Item Rating: 88/100

One cup of Roasted chickpea is around 240 grams and contains approximately 432 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.

Roasted Chickpeas are a crunchy, nutritious snack bursting with flavor. Made from high-quality chickpeas, they’re seasoned with spices like paprika, cumin, and a hint of sea salt, making each bite a delicious journey. Originating from Middle Eastern cuisine, these little legumes pack a powerful punch of protein and fiber, promoting heart health and digestion. With their low calorie count and healthy fat content, roasted chickpeas are the perfect guilt-free snack, satisfying cravings while nourishing your body. Whether enjoyed on their own or added to salads and bowls, roasted chickpeas are a delightful addition to any meal!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 12g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576mg	0%
Total Carbohydrate 72g	0%
Dietary Fiber 19.2g	0%
Total Sugars 12g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 6mg	0%
Potassium 960mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%