Roasted chicken

Item Rating: 69/100

One cup of Roasted chicken is around 135 grams and contains approximately 223 calories, 37 grams of protein, 7.2 grams of fat, and 0 grams of carbohydrates.

Roasted Chicken is a classic dish adored worldwide, featuring tender, juicy meat infused with aromatic herbs and spices. Originating from various culinary traditions, it showcases flavors from Mediterranean to Latin cuisine, often enhanced with garlic, rosemary, and lemon. This delightful meal not only pleases the palate but also comes packed with high-quality protein, making it a healthy choice when paired with vibrant vegetables. While it may have some skin and fat, the savory flavor is worth enjoying in moderation. Discover the warm, comforting essence of Roasted Chicken today!

Nutrition Facts

Serving size	1 cup (135.0g)

Amount per serving	% Daily Value*
Calories	223

Total Fat 7.18g	9%
Saturated Fat 1.85g	9%
Polyunsaturated Fat 1.39g
Cholesterol 155mg	52%
Sodium 477mg	21%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 36.85g	74%

Vitamin D 5IU	27%
Calcium 11mg	1%
Iron 1mg	6%
Potassium 420mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%

Protein: 69.5%

Carbs: 0.0%