Roasted chicken breast

Item Rating: 70/100

One cup of Roasted chicken breast is around 135 grams and contains approximately 217 calories, 41 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Roasted Chicken Breast is a succulent and tender cut of poultry, seasoned to perfection with a blend of herbs and spices. Originating from traditional Mediterranean cuisine, this dish brings a delightful balance of flavors to your plate. The chicken, often marinated in olive oil, garlic, and fresh herbs, is then roasted until golden brown, creating a crispy exterior while retaining its juicy interior. Packed with lean protein and low in fat, Roasted Chicken Breast is a healthy choice that supports muscle growth and weight management. Whether served with a side of seasonal vegetables or over a bed of quinoa, it’s a wholesome meal that’s simple to prepare and delicious to enjoy!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	217.35

Total Fat 4.752g	0%
Saturated Fat 1.0206g	0%
Polyunsaturated Fat 0.7695g
Cholesterol 132.3mg	0%
Sodium 486mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.77g	0%

Vitamin D 0IU	0%
Calcium 9.45mg	0%
Iron 0.6075mg	0%
Potassium 484.65mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%

Protein: 79.2%

Carbs: 0.0%