Roasted chestnuts

Item Rating: 85/100

One cup of Roasted chestnuts is around 140 grams and contains approximately 343 calories, 4.5 grams of protein, 3.1 grams of fat, and 74 grams of carbohydrates.

Roasted Chestnuts are a warm, seasonal delight that bring a touch of comfort to cold winter days. Hailing from the streets of Europe, these plump, sweet nuts are typically roasted over an open fire or in hot coals, creating a smoky aroma and a tender, chewy texture. Packed with vitamins and minerals, they are a heart-healthy snack, low in fat and high in fiber. Rich in antioxidants, roasted chestnuts provide a satisfying crunch while being gluten-free and cholesterol-free, making them a guilt-free indulgence. Enjoy them on their own or as a flavorful addition to savory dishes!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	343

Total Fat 3.08g	0%
Saturated Fat 0.56g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.8mg	0%
Total Carbohydrate 74.2g	0%
Dietary Fiber 7.14g	0%
Total Sugars 14.84g
Protein 4.48g	0%

Vitamin D 0IU	0%
Calcium 36.4mg	0%
Iron 1.68mg	0%
Potassium 725.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 5.2%

Carbs: 86.7%