Roasted celery

Item Rating: 83/100

One cup of Roasted celery is around 250 grams and contains approximately 45 calories, 2 grams of protein, 0.5 grams of fat, and 7.5 grams of carbohydrates.

Roasted Celery is a delightful and nutritious side dish that elevates this often-overlooked vegetable. Originating from various cuisines around the world, it showcases the versatility of celery, which is seasoned with olive oil, garlic, and a hint of lemon to bring out its natural sweetness. Roasting enhances its flavor while giving it a crispy texture, making it an inviting addition to any meal. Packed with vitamins K and C, and low in calories, roasted celery is a healthy choice that boosts your immune system and supports digestion. Enjoy it as a tasty complement to your favorite dishes or as a satisfying snack!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	45

Total Fat 0.50g	1%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 200mg	9%
Total Carbohydrate 7.50g	3%
Dietary Fiber 4.00g	14%
Total Sugars 3.50g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 1mg	3%
Potassium 650mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 18.8%

Carbs: 70.6%