Roasted cauliflower

Item Rating: 88/100

One cup of Roasted cauliflower is around 107 grams and contains approximately 37 calories, 3.1 grams of protein, 0.3 grams of fat, and 7.5 grams of carbohydrates.

Roasted Cauliflower is a deliciously versatile vegetable dish that brings a rich, nutty flavor to your table. This simple yet elegant recipe features fresh cauliflower florets tossed in olive oil, garlic, and a sprinkle of salt, then roasted to golden perfection. Originating from Mediterranean cuisine, it has gained popularity worldwide for its mouthwatering taste and texture. Packed with vitamins C and K, fiber, and antioxidants, roasted cauliflower is a healthy choice that’s low in calories and high in nutrients. Enjoy it as a tasty side dish or a fabulous addition to salads and grain bowls.

Nutrition Facts

Serving size	(107g)

Amount per serving	% Daily Value*
Calories	37.45

Total Fat 0.321g	0%
Saturated Fat 0.107g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 32.1mg	0%
Total Carbohydrate 7.49g	0%
Dietary Fiber 3.21g	0%
Total Sugars 2.675g
Protein 3.103g	0%

Vitamin D 0IU	0%
Calcium 23.54mg	0%
Iron 0.749mg	0%
Potassium 321mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 27.4%

Carbs: 66.2%