Roasted cabbage

Item Rating: 87/100

One cup of Roasted cabbage is around 85 grams and contains approximately 40 calories, 1.7 grams of protein, 0.3 grams of fat, and 9.1 grams of carbohydrates.

Roasted Cabbage is a delicious and nutritious dish that transforms this humble vegetable into a flavorful delight. Originating from various cuisines around the world, it showcases the versatility of cabbage, often seasoned with olive oil, salt, and pepper, and sometimes enhanced with garlic or herbs. As it roasts, the outer leaves become crispy while the inner layers retain a tender, juicy texture. Packed with vitamins C and K, fiber, and low in calories, roasted cabbage is a hearty option that’s both healthy and satisfying. Perfect as a side dish or a main course, it’s a tasty way to enjoy more vegetables in your diet!

Nutrition Facts

Serving size	1 cup (85.0g)

Amount per serving	% Daily Value*
Calories	40

Total Fat 0.28g	0%
Saturated Fat 0.06g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 23mg	1%
Total Carbohydrate 9.07g	3%
Dietary Fiber 2.83g	10%
Total Sugars 4.53g
Protein 1.70g	3%

Vitamin D 0IU	0%
Calcium 41mg	3%
Iron 1mg	4%
Potassium 227mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 14.9%

Carbs: 79.5%