Roasted cabbage

Item Rating: 87/100

One cup of Roasted cabbage is around 85 grams and contains approximately 40 calories, 1.7 grams of protein, 0.3 grams of fat, and 9.1 grams of carbohydrates.

Roasted Cabbage is a delicious and nutritious dish that transforms this humble vegetable into a flavorful delight. Originating from various cuisines around the world, it showcases the versatility of cabbage, often seasoned with olive oil, salt, and pepper, and sometimes enhanced with garlic or herbs. As it roasts, the outer leaves become crispy while the inner layers retain a tender, juicy texture. Packed with vitamins C and K, fiber, and low in calories, roasted cabbage is a hearty option that’s both healthy and satisfying. Perfect as a side dish or a main course, it’s a tasty way to enjoy more vegetables in your diet!

Nutrition Facts

Serving size	(85g)

Amount per serving	% Daily Value*
Calories	39.6667

Total Fat 0.2833g	0%
Saturated Fat 0.0567g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 22.6667mg	0%
Total Carbohydrate 9.0667g	0%
Dietary Fiber 2.8333g	0%
Total Sugars 4.5333g
Protein 1.7g	0%

Vitamin D 0IU	0%
Calcium 40.8mg	0%
Iron 0.68mg	0%
Potassium 226.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 14.9%

Carbs: 79.5%