Roasted almond
Item Rating: 80/100
One cup of Roasted almond is around 140 grams and contains approximately 850 calories, 30 grams of protein, 75 grams of fat, and 30 grams of carbohydrates.
Roasted Almonds are a delicious and nutritious snack, packed with protein, healthy fats, and essential vitamins. Originating from the Mediterranean region, these crunchy delights are often seasoned with a hint of salt or spices for an extra burst of flavor. They not only satisfy your cravings but also support heart health, aid in weight management, and boost energy levels. Whether enjoyed on their own, tossed into salads, or sprinkled over desserts, Roasted Almonds are a versatile choice for a healthy lifestyle. Elevate your snacking with this wholesome treat!
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Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 850 |
| Total Fat 75.00g | 96% |
| Saturated Fat 5.50g | 28% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30.00g | 11% |
| Dietary Fiber 15.00g | 54% |
| Total Sugars 5.00g | |
| Protein 30.00g | 60% |
| Vitamin D 0IU | 0% |
| Calcium 375mg | 29% |
| Iron 6mg | 31% |
| Potassium 1000mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%