Roasted acorn squash

Item Rating: 90/100

One cup of Roasted acorn squash is around 205 grams and contains approximately 115 calories, 2.3 grams of protein, 0.2 grams of fat, and 30 grams of carbohydrates.

Roasted Acorn Squash is a delightful winter vegetable boasting a tender, sweet flesh that caramelizes beautifully when cooked. Hailing from North America, this dish combines the earthy flavors of acorn squash with a drizzle of olive oil, a sprinkle of salt, and a hint of cinnamon for warmth. Packed with essential vitamins A and C, it’s a nutritious, low-calorie option perfect for any meal. This versatile ingredient can be enjoyed as a hearty side or as part of a vibrant autumn salad, making it a delicious and healthy choice for everyone!

Nutrition Facts

Serving size	(205g)

Amount per serving	% Daily Value*
Calories	115.0001

Total Fat 0.2001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.9999mg	0%
Total Carbohydrate 29.9999g	0%
Dietary Fiber 8.9999g	0%
Total Sugars 0g
Protein 2.3001g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 7.0%

Carbs: 91.6%