Roastbeef

Item Rating: 70/100

One cup of Roastbeef is around 233 grams and contains approximately 447 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Roastbeef is a classic dish that hails from English cuisine, featuring tender cuts of beef, seasoned and slow-cooked to perfection. Typically served medium rare, it boasts a rich, savory flavor that melts in your mouth. Packed with protein and essential nutrients, roast beef can be a healthy addition to your diet when enjoyed in moderation. However, it's important to be mindful of portion sizes and accompanying sauces, which can add extra calories. Whether enjoyed in a hearty sandwich or as a centerpiece at a family gathering, roast beef continues to be a beloved choice for meat lovers around the world.

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	447

Total Fat 19.22g	25%
Saturated Fat 8.24g	41%
Polyunsaturated Fat NaNg
Cholesterol 170mg	57%
Sodium 154mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 60.39g	121%

Vitamin D 0IU	0%
Calcium 55mg	4%
Iron 6mg	34%
Potassium 873mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 58.3%

Carbs: 0.0%