Roast vegtables
One cup of Roast vegtables is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Roast Vegetables are a vibrant medley of seasonal produce, typically featuring a colorful array of bell peppers, zucchini, carrots, and sweet potatoes. Originating from various cuisines around the globe, this dish showcases the versatility of vegetables, being a staple in Mediterranean and rustic home cooking. When roasted, the natural sugars caramelize, enhancing their flavors while keeping the nutrients intact. Rich in fiber, vitamins, and antioxidants, Roast Vegetables offer a healthy, low-calorie accompaniment to any meal. Perfect as a side dish or a standalone delight, they are a delicious way to embrace wholesome eating.
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