Roast tomato
Item Rating: 83/100
One cup of Roast tomato is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Roast Tomato is a deliciously rich and flavorful dish featuring juicy, oven-roasted tomatoes, often seasoned with olive oil, garlic, and a blend of herbs. Rooted in Mediterranean cuisine, this vibrant dish can elevate pastas, salads, or be enjoyed on its own. Packed with antioxidants, vitamins, and minerals, roasted tomatoes are low in calories yet high in taste, making them a healthy choice. Plus, they’re known to enhance heart health and boost immunity. Perfect for adding a burst of flavor to any meal, Roast Tomato is a simple, wholesome delight.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 9.29g | 3% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 6.19g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 564mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%