Roast thigh
Item Rating: 70/100
One cup of Roast thigh is around 250 grams and contains approximately 522 calories, 65 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Roast Thigh is a succulent dish featuring tender chicken thighs, seasoned to perfection with a blend of herbs and spices. Originating from various culinary traditions, this dish marries flavors from Mediterranean to Asian cuisines. With a crispy skin and juicy meat, it’s often roasted to enhance its natural richness. While chicken thighs are higher in fat compared to breasts, they also offer a wealth of flavor and are a great source of protein. Enjoying Roast Thigh occasionally can be a delicious part of a balanced diet!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523 |
| Total Fat 27.50g | 35% |
| Saturated Fat 7.75g | 39% |
| Cholesterol 233mg | 78% |
| Sodium 205mg | 9% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 65.00g | 130% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 3mg | 15% |
| Potassium 598mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.8%
Protein: 51.2%
Carbs: 0.0%