Roast rib beef

Item Rating: 58/100

One cup of Roast rib beef is around 238 grams and contains approximately 693 calories, 46 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Roast Rib Beef is a succulent cut of beef slow-cooked to perfection, delivering tender, juicy flavors that are hard to resist. Originating from classic European cuisine, particularly British and French traditions, it’s often seasoned with fragrant herbs and spices before being roasted to a perfect medium-rare. Packed with high-quality protein and essential nutrients, it fuels your body while satisfying your palate. While indulgent in rich flavors, moderation is key, as it can be higher in saturated fats. Enjoy it as part of a balanced meal, accompanied by fresh vegetables for a wholesome experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	693

Total Fat 55.95g	72%
Saturated Fat 22.62g	113%
Polyunsaturated Fat NaNg
Cholesterol 179mg	60%
Sodium 138mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 46.43g	93%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 26.9%

Carbs: 0.0%