Roast potatoes

Item Rating: 84/100

One cup of Roast potatoes is around 167 grams and contains approximately 158 calories, 1.7 grams of protein, 5.8 grams of fat, and 23 grams of carbohydrates.

Roast Potatoes are a delicious and comforting side dish, perfect for any meal. Made from fresh, hearty potatoes, usually tossed in a blend of olive oil, garlic, and fragrant herbs, they are roasted to golden perfection. Originating from British cuisine, these crispy morsels are a staple at Sunday roasts and holiday gatherings. While they offer a satisfying crunch, it's important to enjoy them in moderation, as the oil adds extra calories. However, served alongside vegetables or lean proteins, Roast Potatoes can be part of a balanced diet, bringing warmth and flavor to your plate.

Nutrition Facts

Serving size	(166.6667g)

Amount per serving	% Daily Value*
Calories	158.3333

Total Fat 5.8333g	0%
Saturated Fat 0.8333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.3333mg	0%
Total Carbohydrate 23.3333g	0%
Dietary Fiber 3.6667g	0%
Total Sugars 1g
Protein 1.6667g	0%

Vitamin D 0IU	0%
Calcium 13.3333mg	0%
Iron 1mg	0%
Potassium 537.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 4.4%

Carbs: 61.2%