Roast pork

Item Rating: 67/100

One cup of Roast pork is around 135 grams and contains approximately 244 calories, 36 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Roast Pork is a succulent dish beloved across many cuisines, from Chinese char siu to the classic American barbecue. It features tender cuts of pork, often marinated in a blend of spices and herbs, then slow-roasted to perfection. This dish is packed with protein, making it a hearty option, though it's essential to enjoy it in moderation due to its higher fat content. Whether served with crispy crackling or accompanied by vibrant vegetables, Roast Pork offers a delicious balance of flavor and texture that satisfies the palate. Enjoy it as part of a culinary journey that highlights tradition and taste!

Nutrition Facts

Serving size	1 cup (135.0g)

Amount per serving	% Daily Value*
Calories	244

Total Fat 10.11g	13%
Saturated Fat 3.19g	16%
Polyunsaturated Fat 1.09g
Cholesterol 107mg	36%
Sodium 477mg	21%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 35.91g	72%

Vitamin D 22IU	108%
Calcium 9mg	1%
Iron 1mg	5%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 61.2%

Carbs: 0.0%