Nutrition Facts for Roast pork loin
Image of Roast pork loin

Roast pork loin

Item Rating: 70/100

One cup of Roast pork loin is around 180 grams and contains approximately 402 calories, 61 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Roast Pork Loin is a succulent cut of meat, known for its tenderness and rich flavor. This dish, rooted in classic European cuisine, features a beautifully seasoned loin of pork, often marinated with herbs like rosemary and thyme, and roasted to perfection. It's a great source of protein, yet it's lower in fat compared to other cuts, making it a healthier option for your dinner table. Served with seasonal vegetables or a light gravy, Roast Pork Loin is a hearty meal that not only satisfies your taste buds but also supports a balanced diet. Enjoy the savory goodness of this versatile dish!

Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 402.3529
Total Fat 16.9412g 0%
Saturated Fat 6.1412g 0%
Polyunsaturated Fat g
Cholesterol 169.4117mg 0%
Sodium 120.7058mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.4117g 0%
Vitamin D 0IU 0%
Calcium 42.3529mg 0%
Iron 1.6942mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 61.7%
Carbs: 0.0%
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