Roast pork loin

Item Rating: 70/100

One cup of Roast pork loin is around 180 grams and contains approximately 402 calories, 61 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Roast Pork Loin is a succulent cut of meat, known for its tenderness and rich flavor. This dish, rooted in classic European cuisine, features a beautifully seasoned loin of pork, often marinated with herbs like rosemary and thyme, and roasted to perfection. It's a great source of protein, yet it's lower in fat compared to other cuts, making it a healthier option for your dinner table. Served with seasonal vegetables or a light gravy, Roast Pork Loin is a hearty meal that not only satisfies your taste buds but also supports a balanced diet. Enjoy the savory goodness of this versatile dish!

Nutrition Facts

Serving size	1 cup (180.0g)

Amount per serving	% Daily Value*
Calories	402

Total Fat 16.94g	22%
Saturated Fat 6.14g	31%
Polyunsaturated Fat NaNg
Cholesterol 169mg	56%
Sodium 121mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.41g	123%

Vitamin D 0IU	0%
Calcium 42mg	3%
Iron 2mg	9%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 61.7%

Carbs: 0.0%