Roast

Item Rating: 57/100

One cup of Roast is around 237 grams and contains approximately 592 calories, 36 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Roast is a delicious cooking method that transforms ingredients into mouthwatering masterpieces. Typically featuring succulent meats like beef, chicken, or pork, it's seasoned with aromatic herbs and spices. Originating from traditional European cuisine, roasting enhances flavors while creating a crispy exterior and tender interior. While roasting can be a healthier option compared to frying, especially when using lean meats and plenty of vegetables, portion control is key, as it may still be indulgent with rich gravies and sides. Dive into the savory world of roast and enjoy a comforting, hearty meal that brings everyone together!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	592

Total Fat 41.42g	53%
Saturated Fat 14.20g	71%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 947mg	41%
Total Carbohydrate 11.83g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.37g
Protein 35.50g	71%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 4mg	20%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 25.3%

Carbs: 8.4%